5AM - 7:30PM
62 Park Dr, Topsham“The outside can be deceiving as there is a ton of space inside. It's open 24/7, they have a smoothie bar, a sauna and more squat racks than you need. There is also a quieter space upstairs that I use for stretching and whatnot. Did I mention it's a 24 hour gym?”
“Rosina’s CLASS- truly changes peoples lives! She is so cool! Always goes above and beyond and her sense of humor makes you laugh the entire class!Being a member ( my husband, daughter & I) for eight years-( none of us play tennis) -only feedback: add additional intensity classes. BAR, kick boxing, Pilates (besides the one 30 min class), hip hop dance/ strength, bar, beats…IF YOU ADD… more members will join!”
“Did a drop in workout. Im in town for the holidays. Loved the environment. Super friendly staff and athletes. Everyone encouraged and pusbed each other. Positively infectious attitudes. I will be returning everytime I am in town.”
Open 24 hours
9 Cumberland St, Brunswick“- Great selection of gym equipment
- Super helpful and friendly crew
- Good music selection over the speakers if you're sans headphones
- Cleaning supplies available
- Washroom with really hot water for the girlies
- Yeah it's cool”
5:30AM - 7PM
24 Venture Ave, Brunswick“This is a beautiful facility with fresh flowers on the tables at the entrance, a cheery greeting in the morning ( thanks, Ethel) and well equipped fitness rooms. The instructors are excellent as well as pleasant and supportive.Lorel Nazzaro”
“Overall this is a clean gym with everything you need (bumper weights, free weights, machines, and lots of cardio). Never too busy. The locker room needs a touchup. I would recommend it to friends.”
“I love this gym! Everyone is really friendly, and the atmosphere is definitely one of encouragement. We're encouraged to try hard and test ourselves, but also to do what we need to do to get a workout in. I really appreciate the help with scaling options. At times, options have been suggested that I wasn't certain I could do, but then I was delighted to learn that I could! I know a lot of people are intimidated by CrossFit, thinking it's all super fit people, judging you. But trust me when I say no one is watching what you're doing at this gym, they are all just trying to do their own best. There are always modifications as well, and almost everyone changes something in the workouts! One last thing, we always go over movements before the lifts/workouts, which is nice, especially if it's been awhile since I did a certain movement. CrossFit 321 is friendly, welcoming, challenging and FUN.”