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November 2022 by RC Collins
I suffered a near deadly hemorrhagic stroke in Sept of 21. It left me with severe hemipeligia (left side paralyzed). My insurance cut me off of PT /OT and speech therapy. My wife , who is an orthopedic PT , insisted I try Chris as he is highly trained in Neuro rehab. Long story short Chris & his staff have been nothing short of Amazing. The other day Chris had me walking 120 yards with no cane! Not bad for someone who was told I’d be in a wheel-chair for life. Chris knows his stuff better than most of the PT’s I have worked with!
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August 2022 by Emma
Momentum is the best gym, BY FAR!! Chris and Adam are both rockstars. Would highly recommend them!!
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April 2022 by Trevor Spaulding
This place is the best! Super friendly, science-based training that has me feeling and moving as good as I have in years. I've been training with Zach for a few months now and I'm making gains every week and better yet I actually enjoy the workout! Highly recommend this place!
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April 2022 by George Brewer
I've been going to this gym for several years, off and on, as my free time and motivation wax and wane. Most recently I've been back on track for six months. I love this place. Over the years I've worked with all of the trainers there, and they are all excellent. They are great at judging my abilities, and designing a program to challenge them. Everyone there is very friendly, motivational, and non-judgemental. I especially like how the members there are all ages and abilities, and as one of the older members I feel very comfortable and supported there. I highly recommend thia gym.
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August 2021 by Bobbilyn Driscoll
Amazing people, superb equipment, and programs to fit pretty much any need.I’ve been coming here for a few months to get stronger & improve my balance. Adam couldn’t be better at guiding me, teaching, and pushing me to be my best!
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August 2021 by Ben D
Chris is extremely knowledgeable beyond anything I’ve seen from a trainer. This gave me a great idea of where I am as an athlete and know it’s worth coming back for his workouts
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July 2021 by Rajiv Vinnakota
This is a great team of trainers who know their stuff, who can explain it in detail (to geeks like me) and who are always open to making modifications based upon how the training is progressing. Plus, they are fun to be around. We joined during the pandemic winter because we needed to find a way for our family to get exercise and stay in shape...and we're staying because we're getting much fitter and having more fun.
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June 2021 by Mary Kaspereen
I am very pleased with my experience at Momentum. Working with Adam has made me feel more confident and I look forward to even more. I highly recommend this facility to anyone else with MS.
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June 2021 by Torrey Harrison
I am so pleased with my recovery and fitness program. My trainer Matt Marcoux is very attentive to my current abilities and I have seen substantial progress post hip replacement. I would recommend without reservation Momentum Performance and Wellness.
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April 2021 by Jennifer G
I’m at the very beginning of my fitness journey and I feel secure in my decision to join Maine Momentum as opposed to the other gyms. Matt evaluated my overall fitness on day one and came up with a program designed to start me off in such a way that I won’t feel overwhelmed or tempted to quit (and as a life long sloth that is a real possibility). After 4 weeks, we will reevaluate and kick it up a notch. The gym is professional, and built for serious workouts. The staff is friendly and truly non-judgmental. I feel supported here and know I will find success.
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December 2020 by Steven Barmore
The staff are all very knowledgeable and experienced. They design a program specifically for you. It’s not one plan fits all. I am very happy with the team.
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October 2020 by Ariel Michaud
Amazing staff and such a clean gym! The best gym in the greater Portland area for sure.
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October 2020 by Terry Clifford
LOVE this place - no fuss, no frills - just great guidance and support!!!
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August 2020 by Paul Caron
This gym is unlike any other. Personal attention to YOUR needs, YOUR abilities and YOUR goals. It’s not just about picking things up and putting them down. They understand body mechanics and human physiology and can take you from an injury to performing well. Their trainers are knowledgeable and are willing to help you at every turn. Well worth the investment.
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July 2020 by Elaine Politis
I have been a member of this gym/training center for 10 years now. They offer the best ongoing conditioning, checkups, and wellness exercise programs around. I was initially referred by my physician who was treating me for osteoarthritis. I have learned to control body mechanics using stretching and strength exercises in my programs, learned about nutrition, and been introduced to and have embraced Tai Chi for health and wellness for both physical and mental strength. The quarterly evaluations allow checkups and update focus to maintain health and or regain strength after surgery. I have 2 new knees, 3 1/2 years ago and a new hip, 2 years ago. Through it all this gym has synchronized for post PT workouts to regain athleticism. I am a golfer. The price is fair and far less than what I would pay for an evaluation every 3 months at a doctors office plus a gym membership somewhere else.Check it out. Tell them I sent you. I have never been so strong and healthy in my life!
