Trish and Fran have taken my tired old body and given me new life. All while having a fun time. I always feel like I’m having a visit with friends. It is the fastest hour in my day.
January 2022
I used to take classes with Trish before and I loved it.She is so nice and motivates you to do the BEST you can do! I can’t wait to start again soon!
With us you will get a very unique experience. Because we are a small studio we can cater to your specific needs. Whether that be private training sessions, use of our gym equipment, or group fitness classes, we can offer in the studio or virtual from the comfort of your home -- we can accommodate your needs.
At Perfect Fit Health and Fitness, you will experience the hands-on approach you have been missing. We can provide you with:
• Personal Training with top-notch instructors
• Small Group Fitness Classes (in person or online)
• Virtual Challenge Groups
• Personal Gym Time by appointment, and several other services.
