At CJ Strength & Conditioning, we want to help you achieve the FREEDOM of living a fulfilling, active life. We’ll pair simple-to-understand education and personalized exercise plans with professional mentorship that meets you where you are and compels you to believe in yourself, consistently.
Our mission is to Make Fitness the Frontline of Healthcare - being able to serve those that the health industry doesn’t have the time, or resources, to be able to help.
Your chronic back issue, your nagging knee pain, the 20lbs of weight loss, the confidence of being strong enough to do all the things you want to do, adjusting nutrition and exercise to fix lipid panels; we've helped hundreds reclaim their active lifestyle, and we want to help you too