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October 2021 by David Hammons
Great place...even better people!
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September 2021 by Chris Cranford
Saying that I felt welcomed here on my first visit would be an understatement!! Coaches are legit!! Owners are great!! Highly recommend.
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June 2021 by Sherre Sibley
I started Training with Mrs. Tina 2 weeks ago.. I see Lauren, Owner, and nutritionist 1x week for weigh in and meal plans.. I absolutely love it! I am having fun and doing something about how I feel and losing weight in the process. I just had to get out of my own way.. everyone is so nice and helpful.. love all the trainers and coaches that I have met so far.. Strongly recommend!!
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June 2021 by Courtney Phillips Whitehead
I started going to Lauren in April.. Not really needing to lose much weight, just a few pounds. I wanted to just learn how to eat a balanced healthy diet.. She is teaching me just how to do that! I am not deprived, and for the first time, I have not fallen flat on my face and given up. She has taught me it’s all about balance! She is
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September 2019 by Gage McClinton
Just moved to Ruston and I have been looking for a good gym to join for a while. I dropped in and immediately felt at home. If you are looking for a good gym with good people, this is the one!
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July 2019 by Jimmy Brooks
Friendly hard working gym.
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April 2019 by Tatum Johnson Mitchell
This is the place to be! Best group of coaches around- knowledgeable, supportive, AND fun. I’ve tried other CrossFit gyms before, but this is the only place where I truly felt like I was being coached and getting feedback on my movements to improve! AND the gym is so pretty and clean!!! Drop in for a class.. you won’t be disappointed!
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August 2018 by Jasmine Rich
I love Catahoula Crossfit! I was very hesitant to join a crossfit, but this crossfit has very knowledgeable coaches that want to see you improve and do movements the right way. The intro class was dedicated to doing the movements correctly before adding weights. The class schedule was great and the small class sizes made for a great experience. I would definitely recommend this gym if you are looking to try crossfit!!!
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July 2018 by Sylvia Brazzel
Amazing box. Couldn't ask for better coaches & the atmosphere is so honest & relaxed. You're definitely missing out if you aren't coming here!
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May 2018 by Michael Stevens
Great coaching staff and amazing members. Has many options for class times. Highly Recommend this place for any one searching for a motivating, clean, friendly place to work out at!
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May 2018 by Sara LeDoux
Great place, amazing people. Everyone is so encouraging of each other and is like family.
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January 2018 by Brennan Marque
Great people, great place
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January 2018 by Ashlynn Shell
Great coaching, great programming, fun and energetic environment, and clean!! I love CCF!!
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January 2018 by Stephanie Green
I have been a part of the Catahoula Crossfit community for a little over a year now. Words can't describe the positive community, the uplifting and instructive coaches, and the intense yet somehow fun workouts. Catahoula Crossfit has changed me both physically and mentally. I am forever grateful to part of such an awesome community. Definitely worth trying if you haven't.
