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March 2024 by R Patel
Orangetheory Fitness offers several benefits, including:1. **Effective Calorie Burn:** The high-intensity interval training (HIIT) approach can lead to increased calorie burn during and after workouts.2. **Improved Cardiovascular Fitness:** The combination of cardio and strength exercises helps enhance cardiovascular endurance.3. **Strength Building:** Incorporating resistance exercises contributes to improved muscular strength and tone.4. **Heart Rate Monitoring:** The use of heart rate monitors allows for personalized intensity, ensuring participants stay within target zones for optimal results.5. **Variety in Workouts:** Constantly changing exercises and routines prevent boredom and keep participants engaged.6. **Community and Motivation:** Group classes foster a supportive environment, promoting accountability and motivation.7. **Measurable Results:** The focus on data, including heart rate data and performance metrics, enables participants to track progress and set achievable goals.8. **Adaptability:** Orangetheory workouts can be tailored to various fitness levels, making it accessible to a wide range of participants.Overall it is just fun and exciting
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March 2024 by Charlotte Wade Henry
Most efficient and effective workouts, cleanest gym, and the absolute best coaches and studio staff. The environment is so eneregizing and welcoming, and I cannot recommend this gym enough. I am truly amazed by how much physical fitness has been transformed in a relatively short amount of time. If you're thinking about trying a workout, JUST DO IT! You won't regret it!
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December 2023 by Alyssa Kurtz
I’ve been apart of orange theory now for 3 months and I absolutely love it. I can’t say enough good things about the gym, the coaches, and the staff. I definitely haven’t stayed this motivated in a while. Definitely 10/10!
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December 2023 by Shannon Barlow
Best workout ever. The only workout I’ve ever stuck with. I truly recommend this gym to anyone who wants to get serious about their fitness.
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December 2023 by A H
I have been a member of OrangeTheory since 2019, and it has been the best decision of my life.Over the years, the coaches and members have helped me so much with my fitness journey.They always encourage you and push you to do more and be more. I have met some amaziing people that have become some of my closest friends. They keep me accountable on a daily basis, and I am a so thankful for them.
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December 2023 by Lesa Popiel
Orangetheory Fitness has been a great motivator for me to get stronger. The coaches have helped me in setting and reaching goals. I feel energized and less stressed. Thank you OT staff and coaches!
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December 2023 by Elizabeth Newton
The Lake Charles OTF location so supportive and so welcoming that it makes you want to come in to workout and make yourself better! The Coaches and the franchise owner are absolutely wonderful and I would encourage anyone moving into the area or just visiting to come in for your OTF workout!!
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November 2023 by Mindy Klement
OTF workouts and community are amazing. Mix of cardio and weights with 45 min and 60 min options for class. I travel for work and have to say that the Lake Charles studio has the best coaches and staff!
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November 2023 by Stacie Woodard
I absolutely love Orangetheory !!! And Coach Vanessa is absolutely amazing. I love the atmosphere and I feel very comfortable while working out !!! I highly recommend ???
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November 2023 by Greg Sonnier
Started OTF to improve my health. Now I feel I’m in the best shape of my life. I look forward to each workout with great coaches and and awesome community of friends.
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November 2023 by Judy Katz
I like that every class is a little different with cardio and floor workout. Teachers have been helpful. They always have a smile on their face!
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November 2023 by Staci Bruchhaus
Wonderful place with wonderful coaches, staff and people. If you are looking for a great place to get an amazing workout, this is the place!
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November 2023 by Josh Durio
Great place to work out and the coaches are awesome.
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November 2023 by Joey Berken
Orange Theory has gotten me in the best shape of my life in just a years time. As someone who never liked going to the gym and especially didn't like running, I find myself looking forward to the next class. The coaches are amazing, accommodating and challenging. They encourage you to be your best self. The other members are more like friends and family. The thing I like best about OT is that no matter your age or fitness level you are all able to do the same exercises. And that is something that my wife and I do together!
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November 2023 by Kasey Damiata
I can’t say enough good things about this gym. My health and running abilities improved so quickly. I couldn’t deny the progress because of the heart rate monitors and I was so surprised when I was able to run at faster speeds after only a month. Not only does the science of Orange Theory work, the staff and other members of the gym keep me coming back. The staff really helped me feel comfortable right away when I never have felt at home at a gym before. Other members have become friends and fitness has developed into a lifestyle because of Orange Theory Lake Charles.
