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May 2024 by Thomasina Muqtasid
I am overjoyed! I found the perfect place to get back in shape and address my fitness needs. Kedgy and her team are absolutely fabulous! They have created a very welcoming, healing, and safe atmosphere. I am in the company of other women who are sensitive to, and well aware of the needs of women who are trying to get fit or stay fit. The science of physical wellness is a thing. The Fitness Lady Team is a well-rounded, knowledgeable group of fitness professionals. They care for their clients. I wasn't left alone to figure out my routine. I was guided and educated on the best way to reach my fitness goals. May God bless you all for the work you do. Thank you.
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May 2024 by Princess Ny
I love love this gym everyone makes you feel so welcomed. The water aerobics are awesome I have lost 15 pounds
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May 2024 by Lashunda Neal
Love this dream everyone so friendly in super opening one thing that stands out from other gyms they go your past in work with what u can do love love ❤️ ❤️....
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March 2024 by Luna Amakura
As a person, struggling with body dysmorphia issues since middle school, fitness lady is the perfect gym for anyone wanting to work out and get fit without the judgmental stigma of other establishments. It’s a very healthy environment prioritizing not only fitness and weight loss, but overall a healthy mindset and Healthy eating. The staff will work with you are always friendly, open and very welcoming!I personally couldn’t ask for a better gym!
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February 2024 by Joy Yang
This is an awesome place to start or continue your fitness journey! Clean facilities, a POOL, and knowledgeable staff who go above and beyond to make you feel welcomed and supported. In addition to fun giveaways there are regular classes on important topics related to all aspects of health. I love that I’m supporting a woman-owned-small-business while working towards my own health and fitness goals. Thank you, Kedgy, Brianna & the other staff members!! You rock!
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November 2023 by Jaleigha. Nicole
Fitness lady is the best gym I’ve been to and felt like my needs and wants were being addressed and acknowledged by my trainer and the owner! They were very supportive and showed me they actually cared while also explaining everything i was doing and how everything worked with the machines to even how it was working my body. If you’re looking for a gym that feels like a warm family home, this is the way to go!! LOVE LOVE LOVE FITNESS LADY
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November 2023 by Ciarra Garland
Fitness lady is an amazing and wonderful gym. The gym is a women’s only club and offers water aerobics, a sauna, group classes, weight training, and so much more. The gym also has a small group mental health sessions for women going through all stages of life. Come get mentally physically spiritually fit at fitness lady.
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September 2023 by Lynne Jones
I joined Fitness Lady b/c I needed to get serious about my health & start moving again. I also had an overseas planned & wanted to be in better shape for my adventure. I spoke with Kedgy & Brianna about my health goals. Brianna set up a personalized 8 week plan for me to work on areas I needed to target for cardio, strength, & mobility. Brianna also provided health & nutrition tips as needed. She offered the encouragement & motivation needed to work toward my goals. I did exercises that I never thought I could do!At Fitness Lady, I alway feel comfortable & confident going to workout. During my 8 week program, I’ve been excited to see the changes in my body, my eating patterns, & my fitness level. I am now better prepared for my trip & feel stronger than I have in years.
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September 2023 by Khalisha Starr
Welcoming atmosphere, the owners are super personable! They genuinely care and treat every member like family. Equipment is perfect for my strength training needs! They have great seminars monthly and options for those who need personal training or nutrition coaching as well! There is something for everyone.
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September 2023 by TatiKo
This is a unique place for several reasons:1st: Space for women, where everyone feels comfortable, regardless of any factors;2nd: A space where an atmosphere of attention and support reigns;3rd: A space where you feel and find like-minded people;4th: The space where changes begin: if you were sad - you leave in a cheerful state of mind, if you were lethargic - you gain Energy. You become more Active (as far as possible personally). You become Happy because you are not alone and full of energy.You become educated - because in addition to group sports, including in the pool, as well as personal or independent classes, there are educational classes in terms of diseases and finding support and solutions that open up the opportunity for you to know and look at the root, the essence of the problem; there are classes about nutrition...There are a lot of things. This is a unique Space for women...A Thousand Mile Journey Starts with the First Step,you can start from the most comfortable,peaceful and even not from Monday, but from Wednesday,from Brianna's class at 5:30 pm ..... just try - come - you'll like it - I'm sorry, but I'm sure.Get Fit ! Stay Fit!See you there ^-^ .Yes ? I'll be happy to see you in the gym #Fitness Lady , Bossier City, LAWith Best regards,Tatiana
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July 2023 by Jennifer King
I am a new member of Fitness Lady and absolutely love it!!! I have thoroughly enjoyed exercising in the pool, relaxing in the hot tub/sauna, and participating in water/floor classes. Everyone is so kind and welcoming! I love that it’s just the ladies all coming together to reach their goals in a supportive and nonjudgmental environment. Thank you Fitness Lady!
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May 2023 by Rebekah Davis
My first class was lastnight!!! I absolutely LOVED IT!!! I wish I had found them years ago!!! I had the best nights rest I've had since I've been a mother. Not only did I sleep great after the water aerobics, my mind has been so CLEAR. I wish I could go to every class everyday!!! I've shared my experience with every woman I've come in contact with!! This is the best kept secret in Bossier City!!! Im definitely a lifetime member.
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May 2023 by Sherrie Walthall
I love love love this place. They are very knowledgeable for your needs. The pool hot tub and sauna is wonderful. The classes are helping me a lot. Very clean facility. Love everything about this place
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February 2023 by Mary Jo Gray
Shreveport-Bossier's best kept secret! All female gym! Love all the machines and exercise classes, but the swimming pool, whirlpool and sauna, are exceptional!. The swim classes are so much fun!
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February 2023 by Alexis Morris
I love this place! Not only do they have classes, but also seminars and informative sessions. I also taught myself how to swim here. 10 years down and many more to go!
