Nice gym. Equipment a little dated, but very convenient location for me.Works well with my silver sneakers
March 2021
Nice clean gym, nice owners, can’t say I’ve had a negative experience working out around the people that work out there, they also have a legit power rack, and deadlifting station which I love
January 2020
Very nice facility and the owners have a love for fitness and nutrition and helping others!
Cedar Grove Wellness Center is your Private Locally Owned Fitness Center. We are so much more than you typical gym. We provide our members with the proper tools to meet their fitness needs no matter the fitness level they are at! It is our ministry to help people reach their goals both in fitness and nutrition. We have an Olympic Style lifting area for improved strength training, we have state of the art Cardio equipment in LifeFitness treadmills, Octanes, Elipticals, etc... We run an exciting XTM Program that is a High Intensity workout, where the member can take advantage of a coached class or perform the workout on their own. All ages, all fitness levels can take advantage of this class to improve their overall health. Love the Grind!
