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March 2024 by Jeffrey Dray
I have never been fan of Crossfit until I started coming here. The Coaches really take their time to explain each exercise and show you alternative moves if you can't perform a certain exercise. The atmosphere is great and motivating.
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February 2024 by Kyle Wells
Such a great community! It's been since high school since I had a coach and Jay is awesome! I am totally new to CrossFit and all the new movements but he (as well as the other coaches) are there all along the way making sure you get the technique right and give just the right amount of encouragement and challenge you to keep going and do more than you think. Been both humbling and motivating at the same time. Would recommend Cygnus to anyone stuck or wanting to get stronger both physically and mentally.
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February 2024 by Benjamin Caudill
Awesome place, awesome people! I love the location, the community, and the workouts!
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January 2024 by Jess Jett
Since starting at CrossFit Cygnus, my daily life has improved in more ways than one.I was able to kick several bad habits that I have had for YEARS and my confidence and stamina have greatly improved in such a short time.On day one your are welcomed with a smile from everyone. (I can be socially awkward. So, this is super helpful for me! )There are some amazing athletes here as well and the coaches are absolutely incredible.I feel so much better from the inside out and am thrilled to be pushed to my limit every day!You WILL see improvement in yourself.
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January 2024 by Liz Taheny
Best coaches! Best atmosphere! Amazing community!
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January 2024 by Sarena Lake
I was so hesitant to join CrossFit until I found Cygnus. They have been so incredible. It is nothing short of a family at this gym. Every single one of the trainers takes the time to individually coach and guide me so that I learn proper technique, I feel so at home even though I knew no one when I first started. I love CrossFit Cygnus
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January 2024 by Harley Smith
This place has become family. Everyone person truely cares about one another. They push you and help you with it all. I wish I wouldve met them all sooner so I couldve had them as family longer :)
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November 2023 by Charlotte Quillen
Top knotch facility and staff! Highly recommend.
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October 2023 by Cara J Hill
I love this box. It’s more than a gym, it’s a community of friendly, supportive, enthusiastic, and strong people. The coaches are amazing - they are all incredibly knowledgeable and want to see everyone succeed. I would not be where I am now without them! As a mom, I love how kid-friendly this place is - and my kiddo always loves to come with me. The owner cares so much for his members and community. He provides so much more than equipment and a space to work out, he provides access to a dietician/nutritionist, massage therapist, and is routinely bringing in other experts for seminars and classes. I can’t say enough good things about this box, and always look forward to every class I go to!
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October 2023 by Kyle White
This is a wonderful gym facility, with a great and knowledgeable coaching staff. I recommend this gym to anyone who is wanting to take their fitness to the next level or someone who is just starting their fitness journey.
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October 2023 by trevorwatkins13
10 out of 10 highly recommend CrossFit Cygnus to anyone and everyone. Jay is excellent and runs his facility so well. The coaches are so knowledgeable and welcoming to new comers. That gives the community even more of a welcoming environment. Everyone inside is so positive and supportive. From top to bottom everyone in this gym wants to empower you and help you succeed towards your lifting goals!
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October 2023 by Bridgett Craig
I’m not your typical cross fitter, I started when I was 60! My mobility and strength have improved immensely, and the coaching staff at Cygnus is amazing. The staff is always there to support and direct me with my fitness and health goals. They are always there to provide alternate ways to perform a movement if needed. The support from the coaches and other members are amazing. It is a great family!
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October 2023 by Cheryl Wright
CrossFit Cygnus is an extremely welcoming gym. Their excellent coaches know how to cater workouts to all fitness levels and goals; personally I have already achieved fitness goals beyond my original expectations! The staff and current members promote a supportive environment; I love going to class even though I know it will be hard work because the community is amazing!
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October 2023 by Tammie Smith
Jay and his coaches are amazing and they are always helping me become a better athlete. They have an excellent nutrition program and it has added so much growth for me.They help me track my food and give me feedback. They give continuous education and are always available to listen. I attend CrossFit 5 days a week and it’s more than barbells and gymnastics. It’s a community and everyone there is family and we are all rooting for each other. Every coach there personally cares for you as an individual and love it more than you do when you beat a PR whether it’s a first time pull up or a squat clean. My favorite hour everyday.??
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October 2023 by Angela Thomas
My husband has been going to Cygnus CrossFit in Richmond, Ky for 6 months and he has lost almost 40 solid pounds of weight, dropped three pant sizes and gain a lot more energy. Jay gives you personal attention as well as motivation to do exercises you think you can’t do. It’s amazing the people that go there that also encourage you also. I thought he would pay a lot more for the coaching that Jay gives fantastic cost to value. He is 63 years of age and Jay pushes him as hard as younger people and watches my progress daily, He can’t say enough good things about the experience that he has had at Cygnus cross fit.
