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“I switched to this gym b/c of the availability of more advanced equipment. I’m staying with them as long as i can b/c of the people, it’s never too crowded, and how laid back everyone is.”
“Great atmosphere. Staff are super friendly and keep the place clean. Saw one of them cleaning on top of some of the equipment, which usually isn’t typical. I respect that.”
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“I am so thankful for everyone at CFHK. Coach Audrey, Jess and Will are very knowledgeable and always willing to help. They focus on modifying the workout so that each athlete can achieve their highest paternal. Coach Jess and Audrey have worked with me to improve my nutrition and with their help I have decreased my total cholesterol by 20 points, decreased my body fat to the lowest it has been in years and I have increased my muscle mass. I feel so blessed to be part of the CFHK community. It is truly a group of amazing people.”