State of the art equipment with top notch instructors. Lauren pours her heart and soul into her work and the results are unmatched. She is a true professional that offers her expertise and guidance to her clients 24/7.
March 2018
This yoga studio is simply wonderful. The atmosphere is relaxing and everyone is so welcoming when you take a class. It's perfect for someone new to yoga or someone who needs a challenge. Exciting classes keep he schedule interesting.
July 2017
Many thanks to Donna and Lauren for the constant support in renewing my body and spirit at Yoga I.S. The yoga classes are Superior in technique as their experties extends beyond the Knowledge...of yoga...to mindfullness....to kindness....to care....♡..Linda Hodge
Fitness Integrated Science is a personal training center featuring Muscle Activation Techniques, Resistance Training, Joint Rehabilitation, private one-on-one and group personal training and Yoga / Pilates private classes . We have an On-Demand service, Fitness Integrated Science TV, with live classes, online coaching, and comprehensive Fitness programs. We focus on the health of the muscular system.
We have offered Yoga Certification courses since 2010, called Yoga Integrated Science, a Registered Yoga Teacher Training School with Yoga Alliance
+ Fitness Integrated Science TV online services
+ Personal Training
+ Muscle Activation Techniques®
+ Comprehensive Health Evaluations
+ Yoga Therapy
+ Yoga Integrated Science Teacher Training
