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September 2023 by Elvira Berry
Great Combo class - Lyra and Silk - love it. Looks like I took a Cirque Du Soleil class for beginners!!!
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January 2023 by Paula Parsons
Our instructor was very knowledgeable and patient. I have told many friends and would like to come back.
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November 2022 by Jodi Hibbard
Suspend is more than a studio. It is a safe space, a community, a place to recover and rediscover yourself. When you walk through the door you are more than just a guest, you are a part of something rare and almost magical. Suspend is about all the things we tend to lose in the toil of day-to-day living. It is play, creativity, expression, and raw childlike joy.You don't have to have any prior experience or skill. All ages are welcome. All body types. All strengths. All people.Learn to love yourself again, to be kind to yourself, and appreciate your mind and your body for what it is and what it can be.
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August 2022 by Wicked Lady
They say they have Suspend a friend classes where a friend can tag along for free but they're not real aerial yoga classes,. The lady didn't tell me when I could bring a friend for free, just said a few times a month and that they fill up fast... I'll have to come in and pay for us both I suppose..
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December 2021 by Maria Elbl
This is a great place to develop yourself physically and mentally. The instructors are wonderful and patient. It's really changed how I look at working out and exercise and at myself.
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November 2021 by Fern Kaitlin Rae
a beautiful, safe, welcoming, inspiring spot to move and learn.
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October 2021 by Fern Kaitlin Erhard
Inclusive, safe, fun, special spot
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August 2021 by Still Waters
My granddaughter is taking circus classes here. Great teachers and top notch equipment.
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June 2021 by Katina Barbee
small class sizes, great teachers
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February 2021 by Kristin Zimmerman
Incredibly welcoming environment with fantastic instructors. I came in with no experience and next to no upper body strength. I was amazed how quickly they got us in the air and doing tricks in the intro series. I was expecting to take one class for fun and realize it wasn't for me. I've been at Suspend for almost a year and classes are one of my favorite parts of the week. It's a positive atmosphere that celebrates all levels of accomplishments. I've been enjoying seeing my gradual improvement over time.Safety is a huge focus and the instructors often talk about anatomy and how different bodies function differently. I feel safer and more in tune with my body here than I have at any other gym I've been to.
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November 2020 by Christena Merrill
We booked a two hour party and LOVED it! We had the place to ourselves and Courtney our personal instructor was amazing! Worth every penny! Will definitely be returning!
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January 2020 by Chloe
Very comfortable and welcoming environment. Great for all skill levels - I did the introductory silks and trapeze no problem with back problems.
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December 2019 by miss chris
I've taken 3 classes now and they have all been so much fun! I have very little experience but each class has been do able for me; the atmosphere here is very fun and welcoming. If its a brand new experience for you dont feel anxious or intimidated. Everyone Ive encountered are friendly and easy going. I would highly recommend to anyone. My favorite so far has been acro balance! But ALL classes have been great!
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November 2019 by Leigh Calvert
Knowledgeable staff, positive and encouraging atmosphere. There is no other place to get fit, learn about your body and have fun at the same time!
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October 2019 by Melissa Jeffers
My girls had a great class with Bethan. They had a lot of fun and when we come back to Louisville we will for sure be back for another class.
