Hands down the best comprehensive workout in Louisville! Never experience the same out- you won’t get board! Melissa and team are true motivators and help you reach your goals! Can’t imagine going anywhere else!
December 2022
This is the best gym I’ve found. I’ve played sports my entire life and to attend class is like practice all over again. Great coaches and wonderful teammates.
February 2022
F45 provides efficient workouts that can be tailored to your needs. It is truly a great gym that can help you improve mentally and physically.
F45 is an international fitness chain offering bootcamp style classes in in 45-minute sessions. Kentucky's first F45 franchise in Middletown, Kentucky is female owned and operated by fitness enthusiast and orthopaedic surgeon Stacie Grossfeld, and certified personal trainers Kim Postema and Melissa Goodlett.
