BAREFIT MOVEMENT CO-OP offers the most fun workout experience. It is like recess for grownups and is no normal gym. The focus is on showing up, increasing physical capability, and having fun. It is about improving strength, mobility, endurance, and adventure skills in a very inclusive environment with all body types welcome. The gym provides super fun small group classes with a class-only concept. Classes are small, with hands-on coaching and instruction that are never repetitive, tedious, or boring. Exercises and equipment are unique, and coaches know what they are doing, helping to avoid injury. Exercises can be modified based on skill level. The community-based gym is located in the middle of the community. It builds community, and the people who go are pretty damn cool folks to work out with. The impact on mobility, flexibility, strength, and general confidence can be amazing. It is a highly recommended place to feel like a kid again and make friends.
Great people. Very flexible and friendly. Highly recommend.
April 2024
Rob reached out to me and explained the 'Barefit' method of physical training. The exercise activities and equipment are unique and the location is in the middle of our community. The class size was only five people and the instructor showed me how to modify some of the exercises I struggled with. Give Barefit a try!
April 2024
Great to work with someone who know what they are doing much different from being at the gym. And i love that fact that exercises can be modified based on skill level.
