Loved the way Michelle teaches, she makes sure you do everything right, so that you the most out of each workout, but she always has a smile, and makes you feel that she has your best interest at heart ~ Wally Morgan
October 2017
Modus is a caring professional studio! Their knowledge of yoga and pilates is extensive and I received excellent service during my private pilates experience! I highly recommend them!!
April 2017
Liked very much, felt refreshing , helped with my lower back pain, need to do more often
Health and Wellness Specialists focusing on Functional Movement Therapy and Training with an emphasis on mind body modalities of Yoga, Pilates, meditation, and CBT therapy. CBD products. We offer Virtual and Live private sessions, shared sessions, group classes and webinars. Our services are for individuals, couples, Schools, Assisted Living, Retirement Communities, Hospitals, and Corporate Companies. Keeping you healthy and giving you peace of mind through a natural pain and drug free method.
