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February 2020
I dislocated my elbow and after weeks of restricted movement, not only did Ashley get my elbow functioning again, she discovered and treated an injury to my shoulder that had gone under the radar due to my elbow injury. With just three weeks worth of appointments my movement and strength was back. Ashley is amazing!!!
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August 2018
Most humble and caring people. The top trainers Ive worked with. Love that they believe in treating the whole body!
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July 2018
Ashley is so great to work with! She teaches unique workouts and encourages you to push yourself each time. She also has a ton of knowledge about healthy eating and healthy living in general. I highly recommend that you check out this awesome Wichita-based gym and see for yourself!
