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March 2023
This is a great workout , results have been better than cardio. All of the instructors are very helpful. I highly recommend
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December 2022
I have been taking classes for several years and it is the best workout to build your core and maintain muscle and strength. The classes are low impact and go by so fast. After a few sessions you feel stronger and can see results. The instructors are great, very friendly and encouraging.
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December 2022
I love this place. I always book classes here when I'm in town visiting family.
