Mike was amazing. I unknowingly booked an expert class, but him and the other women were so helpful and did not make me feel inferior. I could literally cry because they were so welcoming and kind. I will be back but at beginner level lol
June 2023
Great instructors. Great method, especially for your core. And, it's still challenging after several years.
June 2023
This is one of the best work outs in kc. I always feel so welcomed, makes a difference being family owned.