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5 - 11AM 4:30 - 6:30PM
3514 Clinton Parkway Suite H, Lawrence
Gyms
“My husband and friends encouraged me to attend the 6 week fitness challenge for early 2024. This is the first gym I've attended as an adult. I never felt the need to attend a gym for a good workout before. This was a fun experience and I learned that going to a gym helps keep me motivated. I really enjoyed how engaging and encouraging everyone is here! I mostly went for the Zumba classes, but decided to do Sh'Bam, Body Balance, and Body Pump. I loved it! I was very impressed with the Body Pump class! My muscles have tone to them again and I've lost some extra weight from having my youngest child. It was awesome to be encouraged to get out of my comfort zone! I'm glad I did it! ?I appreciate that Body Boutique is an all women's gym. The facilities are well kept and clean. The daycare room is huge with lots of toys and the caretakers are always so good with the kids. My daughters looked forward to being there! I wished I could continue with the membership. The 35 minute drive is just a bit too long for me to keep up with it for how often I would prefer to attend. I'm going to miss this gym and everyone! Now I see the importance of attending a good gym. Thank you to everyone at Body Boutique for the wonderful experience! ?”
“Had never boxed before when I first joined and it became quickly apparent that I had not only found the right gym for me but also an incredible community to be a part of. You will learn how to box and will sweat doing it, but you will never once feel pressured - only supported by Coach Daniel and the rest of the AKB crew. Wish I could give this place six stars.”
“Free State Ride is a state of the art studio that offers spin classes that take your fitness to the next level! The instructors take you on a ride that is both fun and challenging, giving you an incredible workout! Come take a ride!”
5 - 10AM
710 E 22nd St Suite A, Lawrence
Gyms
“Barbell Strength & Weightlifting has been a great place for me to have access to the equipment I like to work with and the personal training focused specifically for my needs without the big commercial gym environment. It offers group classes and individual training for those serious about their strength. I don’t need a spray tan, I just want proper training and Barbell Strength & Weightlifting has that.”
“I moved to Lawrence in 2020 mid pandemic and had put on some weight that I wanted to manage. More than that, I have a number of old injuries from my rugby career (hernias, stenosis, shoulder separations). Of all the teams I met with Zach and Whitney Schneider gave me the most confidence that they were going to help me work to my highest level of fitness, with lifelong movement in mind, while managing whatever showed up from my injuries.I’m three years in now, and I feel the strongest I’ve felt in a decade. I might not be putting the same weights up in my mid thirties that I was in my mid twenties, but I’m doing things knowing how to stay injury free (or how to shorten the recovery time when they do come).Cannot recommend this community enough. Whether you work with Zach, Whitney, Luke, Matt, Aaron, Issac, Ashley, Thomas; this community is here to get you well, get you moving, get you confident about what your body can do.”
“If you’re looking for a gym where you’re welcomed and accepted no matter your strength or ability, then this is the place you want to be. The trainers are knowledgeable and encouraging, and they’ll meet you where you are on your fitness journey. The other gym members working along with you are welcoming and motivating. Literally everyone there, from the owners to the trainers to the other members, just want to help you be the best version of yourself.”
“KVC was my first experience with CrossFit. Herein lies the problem. I moved across the country and figured I would simply find myself another gym. Well, after sampling about all of the gyms my city has to offer (my city is bigger than Lawrence, mind you), I still haven’t found a gym anything like KVC. I used to think what really made KVC special was the amazing people, both coaches and members. I still do! But, now I realize how I had taken the training for granted. I have yet to find a gym that prioritizes the warm up, mobility, and education like KVC does. The coaches here are remarkably competent, extremely helpful, kind, and supportive. I was a multi-sport athlete for the majority of life, but I was in the BEST shape of my life here, and I only went 3-4 times a week. Everything about KVC just makes sense, and I have yet to find another box that even comes close to the standards (or the price!) that KVC has set. Miss you, KVC. I’ll be back……”
5AM - 9PM
5200 Clinton Parkway, Lawrence
Gyms
“Switching to Genesis has been great! Used to workout at Crunch but the crowds were too much and Genesis gives not only space to workout but you get access to machines that you won’t find elsewhere. Only complaint I have had is that the South location is only open until 10 instead of 11 like the North location during the week but that’s fine because you can drive to the other location if needed. Awesome gym”
“Orangetheory in Lawrence is so welcoming! Getting up Monday mornings to go the the 5AM class can be tough, but Coach Kelsey has such great energy that makes me look forward to those days! This is a great gym to come to if planning workouts seems intimidating or takes a lot of energy. It's really nice to be able to show up and the coaches have a plan for you and offer helpful advice. You can use your orangetheory membership across the US as well!”
“I enjoy working out there. It’s not too crowded like the big gyms in town. Nice pool. Love the sauna.Things I wish they’d change: I’d like them to be open later on Saturday and Sunday. I also wish they would add a gentle yoga class.”
“I practice at a bunch of different studios across town, and so far I've really enjoyed the classes I've taken here - sculpt & sun flow (with Ambika). The vibe is chill, and the space is pretty. However, not much individualized attention or any adjustments done, so if you're looking for that I would go elsewhere, but the classes feel non-judgmental to me. It's also great to be able to get a coffee after & I really appreciate the scheduling of morning classes (9am & 10am).”
“love this gym, great atmosphere! signing up was also very easy and affordable. With everything they have available, i would honestly recommend this gym to anyone!”
Open 24 hours
1900 W 23rd St, Lawrence
Gyms
“Sam one of the Mangers and and should be the GM and a gym who once owned his own gym in my opinion who’s IFBB Pro Bodybuilder and been at this gym from day one have never seen a person more proud of his gym via the cleaniness or and just passionate about his gym and everything about is what a gym should be the gym here that’s why I keep coming.great job to him and the staff there much appreciated ?????”
5AM - 10PM
2525 Iowa St, Lawrence
Gyms
“Great staff very friendly and welcoming their attitude really makes the gym feel like a judgment free zone and they also have a great trainer that genuinely wants to help you reach your goals. The place is a lot cleaner than a lot of the gyms I go to or see and they have a nice wide range of machines so if somethings taken to can go to one of the same machine or a different one to work out the same muscle group in maybe a way you haven't tried before overall a great place to be to get your workout in.”
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“Love this! My back doesn'tHurt to sleep anymore and the instructor and other woman help to keep me motivated. Best thing I have done for myself in a long time!!!!”