High intensity, low impact, loud music coupled with intimate lighting, informative instructor, positive atmosphere. I call this, boutique fitness which is what I enjoy. A 444 calorie burn in one 50 minute session speaks for itself. I will be back when we're visiting the area.
October 2020
If you looking for an enjoyable, modern, and upbeat fitness studio with down to earth women who come to work hard and have fun, this is the place to be!! There are a variety of workouts offered each week and you will leave feeling amazing after every single one!!! The instructors are great and Jen, the owner, is so awesome!!
October 2019
Fun, supportive atmosphere with challenging workouts to make you want to be the best you can be!! Love Extreme Studio!! ❤️❤️❤️