Lost 27 pounds and 2 shirt sizes in about 6 months. It's less about kickboxing and more about moving. People are friendly and non-judgemental. This has been the only exercise program that I've been able to stick to.
August 2021
Fun place, great staff! If you put in the work and eat properly you will see results!
February 2021
its been 10 years since I did Farrelly. jumped right back nine and love it. the people at this location are so friendly.
From Farrels-extreme-body-shaping of West Des Moines
Farrell's West Des Moines EP True is a group fitness and wellness program designed to help students make transformations. The program combines kickboxing, strength training, nutrition guidance, personal coaching and accountability to deliver consistent and sustainable results.