The Yoga College

Hours:
508 5th St, Sioux City IA 51101

Hours

Monday
Closed
Tuesday
9:15AM - 8PM
Wednesday
Closed
Thursday
9AM - 8PM
Friday
Closed
Saturday
Closed
Sunday
9AM - 5PM

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More Comments(12)

About The Yoga College

Offering from beginner to more advanced classes. The spacious room has mirrors, soothing decor and calming music during classes. Alignment of the joints to bring the body/mind into symmetrical harmony is the goal of every class. This style of yoga incorporates breath work and relaxation as you work your muscles. Uniting mind to body, breath to mind and mind to higher thinking maximizes benefit and greatly minimizes strained or pulled muscle. I offer belly dance but am on a break. I will get back to it soon!

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