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January 2023 by kmc McCarty
Great workouts! Love it and hour goes by fast!
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October 2022 by Tina Bingham
You won’t go wrong joining this gym! Chris is very knowledgeable in finding the right fitness goals were ever you are on your journey. Classes are fun and I don’t feeling like I can’t complete the workout because Chris is there to guide you through and offer modification. Great fit for me!
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July 2022 by Abbie Aleff
I was referred to this gym by my friend when I was looking into getting back into shape. I’ve never really gone to a gym before so I have a lot to learn. KNX.Fit has coached classes which are awesome for motivation and if your a newbie like me great for learning the different workouts and proper and safe movements/form. The owner, Chris Gordon, was very knowledgeable and answered all of my questions when I was signing up and made sure I understood what this gym was about. They even have apps to register for their classes and to look up the daily workouts. I know I was nervous initially about holding the class back since I was new, but everyone in my class is super supportive of each other. Also, the coach that I’ve had, Dakota Cingle, has done an excellent job of helping me improve my form and technique, explaining the workouts and their importance, as well as making sure I don’t hurt myself. Overall, I’m extremely happy with this gym and their gym culture. If you’re looking for a great gym to join I would strongly recommend KNX.Fit. ?
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May 2022 by Mike Norris
Great gym, even better people! Super easy to follow workouts for anybody. Many classes so it's very easy to fit one in on any schedule.
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May 2022 by Jay Olson
Great people, great workouts and a great facility! They have workout plans for everyone there; from beginners to experienced exercise enthusiasts.
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May 2022 by Teresa Stittsworth
When KNX first opened, 7 or 8 years ago I considered joining but was always worried that because I did not know a thing about working out, that I would not be able to do the things they expected me to do and I would look foolish and give up, so why join...so I continued to make unhealthy choices until here recently.So the summer of 2020 I started making changes in my life that would help get me into better shape and help lead me into a healthier lifestyle. In October I called Chris with questions about signing joining KNX Fit. He reassured me that most everyone starts out doing things they are capable of doing, to help build up to where they need to be and strengthen areas that need to be strengthened by doing small things that lead to big things.I could not do a pushup to save my life when I first started in November but my arms are getting stronger, without the bulky big muscles, and I can now do these things and so much more.I miss so much on the days that I don't make it to the gym. I appreciate and love that KNX helps you build your workout and strength to what you are capable of doing, plus they challenge you and give you safe ways of working out that benefit you.Fun people that genuinely push you, care for how you are doing, and offer help when or where it is needed.Very encouraging all the way around.A couple of years ago I would not have been able to do a portion of the things I have been doing this past year or so and I am thankful for my pals at KNX.Fit for helping to motivate me & help me learn all sorts of new fitness exercises that are good for me, that I mostly enjoy doing. When you look at a workout and think you cannot do something due to certain limitations, or for whatever reason, talk to the coaches at KNX.Fit, they work well to find different movements that you can do, that work the same muscles for your benefit.KNX.Fit wants to help people stay active, move and exercise safely and in a way that benefits them going forward.I've not always been physically able to do a specific movement but after speaking with the coaches we've come up with alternative movements that challenge me but still allow for me to get moving and benefit from the workout that I am doing at the time and there is tons of great support and comraderie with others doing their workouts at KNX.Fit, also.Great people-Great place to workout!!~Teresa Stittsworth
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May 2021 by Ben Shaw
Hardest part is walking through the door! Coach writes the workouts and guides you through them. If you’re tired of going to a gym and not knowing what to do and why you should do it, this is the place for you! Great clean place to workout with knowledgeable staff and don’t forget they have vitamins and supplements!!!
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May 2021 by Cami Hollinrake
I love the workouts, I love that I can come at different times of day that work with my schedule, and I love the folks I get to workout with at KNX. Come join us if you’re looking for a great gym family!
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May 2021 by Elly Shaw
If you are searching for a gym where you can move your body in a sustainable and safe way, KNX is your place. The coaches are experienced and know how to modify movements for individual abilities. The atmosphere is welcoming and encouraging. I appreciate the focus on consistency and functional movement over "gains". Don't be too scared to start like I was!
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May 2021 by Kaliegh Sage
It you are looking for something to help you meet not only your fitness goals, but your own personal goals, you need KNX Fitness. The coach works with you on a personal level to assure you will get the most of every workout while designing the most effective workouts to show undeniable results. Highly recommended. There are no other fitness centers in the area where you are getting this level of fitness with a trainer.
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May 2021 by Robyn Hamilton
KNX is the best place for all things fitness!! The atmosphere is welcoming and encouraging!! The coaching staff push you to step outside your comfort zone and challenge you to work hard all while teaching you to do it safely and have fun. Ive been going for 2 years now and highly recommend KNX!!!
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May 2021 by Lara DeMaderios
KNX is a great place to work out!! Everyone is extremely supportive and motivating! Fun atmosphere! Chris and Staci are awesome coaches that will push you out of your comfort zone to get results!!
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April 2021 by Staci Charlie Robuck
Whether you are a beginner or have been doing this for months or years, the classes are made for you to be able to work at your own level while building great friendships along the way. So glad I took the leap and joined!
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April 2021 by Teresa Stittsworth
When KNX first opened, 7 or 8 years ago I considered joining but was always worried that because I did not know a thing about working out, that I woulfld not be able to do the things they expected me to do and I would look foolish and give up, so why join...and I continued to make unhealthy choices until recently.Last year I started making some changes to my life to help me get into better shape and help lead me into a healthier life. In October I called Chris and questions
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October 2019 by David Woodcock
I’ve been with KNXfitness for two years now. I feel amazing and I get excited to go every day.
