Thankful to a friend who brought me to try out a class at ETF. I have been a member for over a year. Love the many class options. I have definitely improved my overall health, strength & conditioning. I ENJOY my daily workout partners & my coaches Mary & Giselle. They are always encouraging & supportive!
November 2023
Love my workouts at Eat the Frog! The workouts are for anyone, you are able to workout at your level and watch you fitness level grow. The Coaches are amazing and always have good advice to help you achieve your fitness goals!
October 2023
It doesn’t matter your fitness level or your age at ETF. All are welcome and there are options for everyone from the new to exercise to the experienced gym goer! I love the variety in the classes and most of all the periodization from week to week. Always progressing to be a little bit better than the day before!
Eat The Frog Fitness is the only customized small group training program offering classes 24/7. We combine athletic-inspired training and cutting-edge technology to deliver the best workout in the market.
WHAT'S THE DIFFERENCE?
•Live & Virtual 24 Hr Access - Technology infused Training Studio
•Personalized Small Group Training Model
•Pre & Post fitness evaluations
•Training plans designed by the Best Athletes in the World
•Athletic-based Interval Training that keeps members continually challenged
•Science based fitness programs
•Sessions offered: Strength, Cardio and Agility
•Fitness App with goal setting, workout summary,
individual/team fitness challenges, and redeemable points at national/local stores
