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December 2023 by Jamia Romero
I love the variety of workouts and I love that the class setting pushes me more than I push myself when at the gym alone. I also like that I don’t need to spend time and energy thinking of new workouts.
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November 2023 by Brittney Ulanowski
F45 was the motivation I needed. The stuff are fun, energetic, and knowledgeable. F45 is truly a no judgement zone and the workouts are perfect for those who want a great workout to get in and get out! I am so glad I joined.
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March 2023 by Ella Schmack
such a great workout!
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January 2023 by Jessica T
Have been coming for 2 weeks now. And love it. Coaches are great, other clients are great. I definitely see myself here for the long haul!
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December 2022 by Meagan Oblon
This is the best way to start my day. I’m addicted to coming here. I feel so good when I finish a class. The trainers are great and make me feel comfortable. Trainer Timi is awesome. I am obsessed with trainer Natalie, she keeps me motivated, while also letting me go at my own pace. I look forward to each class.
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December 2021 by BASE SPA MAIN #
The only place that keeps me motivated enough to keep coming back
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December 2021 by Alyse Wood
The coaches are all very motivating and take care to make sure you understand each exercise while they push you to do your best!!
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December 2021 by C B
Awesome place make you feel welcome since the first date.Great community and they keep your moving.The appointment system is awesome as it makes you go like an appointment you have.
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December 2021 by Jamie Stangel
The workouts are awesome and the trainers are very motivational.
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December 2021 by Jennifer Holm
Love the instructors and the quick 45 minutes makes it totally doable. (Still hard, but...)
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December 2021 by Abby Hipskind
Amazing trainers. Love this place. Must try!!
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December 2021 by Rhonda Goodrich
I love F45! The instructors are knowledgeable, motivating, positive and full of energy. The gym is clean and equipment is well maintained and they have made modifications to the classes to ensure everyone can follow safety measures due to COVID. If you want a quick, fun-filled total body work out this is the place to be.
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December 2021 by Jennifer Newell
I’ve been working out for many years, and have tried several different classes and none of them have ever pushed me as hard as F45! I love the constant variety of classes and all the coaches have been extremely nice!! I highly recommend!
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December 2021 by Lauren Zieg
F45 is such a great work out. I was stagnant with my weight loss journey and couldn’t find any workouts that I liked enough to stick with. That’s until I found F45! Everyone is so inspiring, pushes me to do my best, and I look forward to seeing them. Plus, I get to feel better and see results at the same time! I highly recommend trying F45 to see if it’s for you.
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December 2021 by Heather Bricca
I love this gym community in Valparaiso!! The coaches genuinely care and they push you to do your best. Not to mention if you’re looking for the quickest workout that burns so many calories, it’s well worth it!
