I always look forward to going to F45 no matter the time of day! The workouts are efficient and planned for me. I love the community and coaches. Not to mention I’m done in 45 minutes and feel like I get to compete again. Cant say enough great things about this place the people!
February 2023
Great community, and excellent coaches! Positive atmosphere, very clean, workouts vary each day and are tailored to you. This is a gym for everyone and all levels of strength!
February 2023
I have never stuck with a gym. Today I have gone everyday but yesterday and Sunday's since December 30th. I'm hooked. Already seeing results! Love it! If you're looking for your forever gym home...look no further.
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!