I love f45 center grove! The coaches are all so awesome and could not recommend them enough! You won’t regret joining!
June 2023
The coaches are all amazing, the workouts are always new, the atmosphere is inclusive and welcoming of all levels, and the class times are varied and work for me and my family. After just 2 weeks I can already tell a difference in how I look and feel- LOVE this place!
February 2023
I came here a couple weeks ago after 9round closed not knowing anything about F45 and have really been enjoying the workouts, they are a lot of fun, always different and a good workout in just 45 minutes except Saturdays which are an hour and have a live DJ, they've been my favorite
F45 Greenwood Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
