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July 2023 by Suzanne Wells
Zen has changed my life! Excellent classes and so many supportive women who have become great friends!!!
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January 2022 by Dustin G
Wonderful experience! Spend most of my days in a car so it’s important to keep my back and legs loose. Wonderful environment downtown, plenty of parking. Convenient registration for classes.
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December 2021 by Melissa Banks Silvey
You can't pour from an empty teapot! Self-care is so important. Zen Wellness gives me back a little bit of my sanity!
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November 2021 by Macy Shockley
I love taking Ashley Dec’s class at zen wellness! It’s a beautiful studio and all of the instructors are amazing people!
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May 2021 by Gabby Boone
Such a welcoming space! It’s what originally got me hooked 2 years ago when I was just starting out with Yoga! Love the staff and the classes!
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August 2020 by Susan Burton
Zen Fitness improved my life and my mental and physical health in SO MANY WAYS. The instructors are ALL highly qualified and professional. I started with private training in 2010 with the owner and later added yoga classes. I have had health issues in past 5 years, and yoga instructors communicate with me BEFORE class to make sure I make modifications to stay safe! They check in with me privately after class. I am SO GRATEFUL that Zen Fitness is here for our community. Take online or in studio classes. It is WORTH it. Adjust your budget to MAKE it fit.(FYI, I am 56 years old. You can find classes to fit your age and health issues. Talk to Zen about it.)
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July 2020 by Melissa Silvey
Great class!
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April 2020 by Mary Burbrink Fischer
Zen Fitness is a great place to work out. friendly knowledgeable staff. And even through these current conditions (4/2020) the staff has come up with ways we can still get together and workout. Love my Zen!
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April 2020 by Sarah Niebank
“It is the responsibility of the teacher to acknowledge and guard the safety of the student” as stated by Judith Lassiter PHD in one of our required reading books for YTT. This was not adhered to by the main facilitator of the Yoga Teacher Training. Many of us became injured at one time or another during Teacher Training. Would not recommend this Teacher Training. It’s not well managed.
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April 2020 by Sarah Niebank
The person Facilitating the Yoga Teacher Training was more interested in herself being a “teacher” than the welfare of her students. Several of us sustained injuries from improper supervision during asana practice. I found out more about the teachers home life than her knowledge of yoga.
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March 2020 by Michael Fischer
Great selection of classes
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February 2019 by Lindsey Holden Kay
Love this studio and my Zen family! Hitting the studio on my lunch hour is the best part of my day and I love that they offer so many options as far as class times. When work is too hectic to get a lunchtime workout in I can always do a morning or evening class instead. The instructors are all great and make class both fun and challenging.
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February 2019 by Brandi Sturgill Rodriguez
I love this place and community of fitness enthusiasts. The instructors are knowledgeable, passionate about providing challenging classes that are easily individualized for everyone's needs and abilities, and draw true joy from encouraging and empowering each person in their class to do their personal best.
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February 2019 by Kimberly Riche
I have been attending classes at Zen for nearly two months and I love it! Zen offers a variety of classes, including barre, mat and circuit Pilates, yoga, and meditation. The instructors are all very accommodating and take time to explain/demonstrate poses and offer modifiers when needed. The studio is clean and well-maintained. The environment is so welcoming and warm. I never felt judged or intimidated, though I was nervous my first few classes. Can't recommend Zen enough!
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January 2019 by Terra Williams
Awesome place to go! instructors are very helpful and fun!
