I've loved my experience to this point (6-7 workouts in). I feel like the coaches are informative, helpful, encouraging and friendly. I love that they all know what I am doing next, I can tell they are pre-planned my workouts and are there to help challenge me and talk me through form, goals and any challenge I may face.
March 2023
The team members are upbeat, encouraging, and knowledgeable. I like the simplicity of the program and how quickly I am seeing and feeling improvement in my strength.
September 2022
I am 68 years old, and the Exercise Coach has been outstanding in helping to keep me physically fit. No matter what age that you are, you can benefit from The Exercise Coach!!
The Exercise Coach offers a complete fitness solution in just Two, 20-minute workouts per week! Guided by expert coaches in a private, professional environment, clients experience remarkable improvements in muscle quality, strength, weight loss, bone density, stamina, energy and much more.
Our approach uses specialized, bio-sensitive equipment that allow us to personalize a workout plan appropriate for any age or fitness level. Our ability to provide real-time, visual feedback/data allows our clients to validate their efforts immediately, and understand their progress.
We are a perfect fit for people that:
1) Don't have time for conventional exercise regimens
2) Don't like the gym scene
3) Hate exercise
4) Are afraid of getting hurt.
