I've tried SPENGA a couple of times and absolutely love the workout. It quickly fits in cardio, strength, and a stretch/yoga at the end to bring your heart rate down. Facility is very clean and all the staff are wonderful.
April 2024
SPENGA is a wonderful studio with the best instructors!
March 2024
Ive tried a lot of different programs and this is by far my favorite. Great workouts and I actually look forward to it which says a lot! Clean and comfortable studio as well!
Join us at SPENGA Carmel, conveniently located at 14511 Clay Terrace Blvd #150 Carmel, IN 46032, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
