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March 2024 by Eternalfriday
You are able to try this place out before you commit and they also say that you can just go month to month so that you're not locked into any type of contract.I tried it. I thought maybe I would like a group atmosphere with a determined sequence. It really wasn't for me though. I think the recommended weight amount the recommend is way on the heavy side. I had to lighten up lol. The regulars are in really good shape and you will quickly realize what shape you're in. I'm in descent shape and I was winded after the warm up before the sequence even started.I made it through but was delirious and wore out. Definitely hit the endorphin high.If you need motivation and a group atmosphere, this is the place. It's nice and clean and big. If you like to do your own pace/thing it's not for you.If you can do 10+ pull-ups and have abs of steel it might be for you.
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December 2023 by Charles Bromann
I dropped in to this box while traveling through Springfield- they were great. Tim was super welcoming, the facility was clean and inviting and everyone was friendly.I highly recommend this CrossFit box. Thanks Tim!
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October 2022 by Tom Martino
I come to Springfield a few times per year due to work and always try to find the time to drop in. Great staff, great community and Always a great workout.
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December 2021 by Jennifer Ronen Walker
We love our workouts and everyone there! They have been welcoming from the start!
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August 2021 by Kari Sickles
Great place! Very friendly and inviting! Thanks!!
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June 2021 by Lou Rodriguez
Dropped in while traveling. Very friendly staff and people. Highly recommend for travelin crossfitters.
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May 2021 by Nicole Mezalis Rodriguez
My husband and I are so glad we dropped in on the 9:00am class this morning. Molly is an awesome coach! Everyone was so nice and welcoming! The box was very nice, clean, and well equipped! Would definitely recommend and return if we're ever in the area again. Thank you for a great workout while on vacation!
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January 2021 by Holly Grasch
The owners Tim and Molly are awesome. Mike is a fantastic longevity coach and all members are so supportive.
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March 2020 by Ryan Edmunds
Came into town for a wedding and found this place. Staff, facility and people were amazing. Was over Valentine’s Day, everyone got a rose and they did a raffle after the workout, winner got a gift card. Wish I could pick this place up and take it back home!!
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March 2020 by Stan Tsoy
Dropped into the facility while on vacation and had a great experience with the owners, coaches and members. The members were super friendly and the workouts were challenging with various scaling options for the day. Best thing is that they offer a great variety of classes during the day and I would definitely drop in again when back in Springfield!
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February 2020 by Pretty Jay
Crossfit Instinct is more than a box gym it’s a family! Love this place! I have grown so much as an athlete. I never thought I’d be calling myself an athlete but I am thanks to CrossFit Instinct!
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January 2020 by Roy Pyers
Hands down, CrossFit Instinct is one of the best crossfit gyms you can join. The staff is extremely personable and go out of their way to ensure your workouts are catered to your needs and abilities. Regardless of your age, size or ability, if you truly want to be a part of something amazing, visit the gym and find out how they can change your life for the better.
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September 2019 by beedubu1960
This is my favorite gym
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June 2019 by Barbara McDonald
Molly is amazing. Place is clean. They gear program to you and your needs.
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April 2019 by Katie Young
CFI is such a special place! The coaches focus on your entire health- your mind, body, and spirit! So grateful for Crossfit Instinct! If you are looking for a place to grow- come join us!
