I joined LSF when I was 3 months postpartum and was able to feel a difference in their 6 week program. There is a HUGE support team, awesome coaches and a sense of belonging. I am happy to be a part of the LSF community!
April 2024
I have only gotten but the best experience here so far. I became more active and confident . Everyone is thoughtful and very supportive as well . The classes are super intense and fun at the same time. Highly recommend.
April 2024
The workouts are great. The coaches are awesome; they encourage and motivate you. They care about your goals, nutrition and technique. They want you to get the most out of your workouts. Im pleased with my growth thus far.
Transform your body, empower your mind. LSF doesn’t just guarantee results, but also change lives!
Expert trainers, specialty programs, and a supportive community await.
Unlock your true potential and join us on this incredible journey today!
LSF is a boutique style fitness studio exclusively for women, intended for any fitness level.
Our mission is committed to enhancing the quality of your health through fitness, nutrition and accountability.
