I absolutely love this location and the staff. Everyone is super friendly and it's such a fun atmosphere. It is definitely one of the cleanest gyms I've been in.
June 2022
I have been a member of the FIT for almost 9 years. It’s not only a gym, it’s a community. I have gained lasting friendships here! Jared is very knowledgeable and carefully curates the workouts to optimize strength and metabolic flexibility. The FIT trainers are amazing at what they do. Highly recommend!!
January 2022
Fantastic instructors who don’t let you workout with the wrong technique. I’m very happy with the effort the instructors put into their classes. Thanks The Fit Coaches!
Email us at [email protected] for more information.
The FIT is the premier location for training fitness in Rockford, Illinois. If you are looking to get in shape, lose weight, gain strength, increase flexibility, develop better athleticism, or simply have more energy, then The FIT is the place for you.
At The FIT we invest our energies and resources into helping people and getting everyone we work with the results they deserve. We understand that everyone is different and we strive to meet the needs and goals of each person we train. Our top priority is to help our members experience success and to build upon that initial success with continual, ever-progressing steps toward the ultimate attainment of their goal(s).
