I have a shoulder injury due to my line of work. Beth is the only person who has been able to alleviate my pain and offer exercise/stretching solutions for me. She is very personable, good natured, and so helpful. I am a forever client and friend thanks to her awesomeness.
June 2021
Beth has helped my work injuries so much! She is very knowledgeable and continues her education as often as she can
May 2015
This is not your typical gym. The Bradfords are about helping you becoming healthier and stronger from the inside out. They work with you and get to know you personally. The gym has a feel of being personally trained, yet doing it with people who become friends. If you want to change your life and becoming strong, this... read full comment