The energy is more amazing than words can describe. Master Anita meets you where you are and educates you on how you can further yourself through classes and workshops.
April 2023
Big changes at Body & Brain Northbrook. After every class, my body feels strong and energized, yet my brain feels calm and peaceful. It doesn’t seem possible, but it is. If you are reading this post, you should try it!Judy L
March 2023
Amazing healing classes with Master Anita ! Recommend to anyone , you will feel grounded, no anxiety, no worries, no body aches are gone, stretching is so relaxing !!!
Body & Brain is a holistic healing studio in Northbrook offering wellness classes consisting of a blend of yoga, tai chi, qigong, breath training and subtle energy work. We offer a variety of classes that accommodate practitioners of ALL LEVELS to energize, revitalize and heal the mind, body, and spirit.
We offer classes throughout the week, monthly workshops, and quarterly retreats. Our retreat sites here in the US are in NY and Sedona. Overseas we have Korea, Japan and New Zealand.
We specialize in helping you discover a path of health, happiness and peace through various methods tailored specifically for YOU. Schedule an introductory session today to see how we can help you achieve your goals towards a healthier life!
