Flahive's Strength Training
Hours:
6267 W Howard St, Niles IL 60714
Hours
Most Recent Reviews
-
April 2024
Best gym I've been to. Great trainers. Jonah is my trainer, and he is so knowledgeable and really makes the work out comfortable and fun. I feel stronger every time. I can't recommend him enough!
-
March 2024
Great workouts. Even better coaches. All ages and abilities. I love it!
-
March 2024
Jonah is the best! Amazing workout and out on time!
More Comments(74)
About Flahive's Strength Training
Flahive Strength Training is a team of dedicated trainers who are committed to helping both adults & athletes reach their fitness and performance goals. They provide tailored fitness programs for busy adults, incorporating nutrition guidance, accountability coaching, and motivation to ensure sustained results.
For athletes, starting in 4th grade and up to collegiate level, Flahive's offers personalized athletic programs emphasizing proper technique, injury prevention, and overall athletic development. Their programs encompass sprint mechanics, agility, directional change, jumping, plyometrics, and other power training methods to enhance speed, strength, and athleticism.
You May Also Like
-
Niles, Illinois
