Love the Shred classes. Efficient way to get both cardio and strength training in an environment that allows you to modify to your fitness level.
December 2023
My first class at Shred did not disappoint! Melissa was fantastic! She was super upbeat, had great energy, great cues and definitely kept me going strong. I loved every second of this class and can’t wait for my next one!! Thanks Stephanie, Ashley and Stacy!! It was awesome!!
December 2023
Amazing workout! The staff are so friendly and welcoming. Immediately signed up for the unlimited! I wish the town we were moving to next year had a shred415!
No matter what your fitness goals are, you can reach them at Shred415 Naperville! Our world-class fitness studio in Naperville, IL, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Naperville is Naperville's up-and-coming fitness solution by booking your first class with us today—free of charge.
