Awesome to come here & get in a quick but intense workout. Loved the variety of exercises too. I miss this gym! If I ever move back to this area, I would happily re-join.
April 2024
Took my first class at the F45 in Naperville in February and now I’m addicted! Saturday classes are my favorite. If you are a newbie to lifting, don’t worry because the coaches do a great job at making you feel comfortable. Highly recommend F45!
February 2024
F45 is wonderful! The coaches are so encouraging and welcoming. Everyone who participates is friendly, and there's a sense of community. The music is great during class, and the workouts are challenging.
F45 Naperville Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!