I’m just 3 weeks into the Exercise Coach experience but I am beginning to feel a change in upper arm strength and some body positioning. The coaches are professional and very helpful. 20 minutes goes quickly.
March 2023
Dave is great to work with and I have seen good results over the years. The studio is a clean and comfortable place to work out.
March 2023
Friendly staff! Great workout! It’s the only program I have been able to stick with consistently. It fits my schedule and I’m not a morning person but I actually go there once a week before work. That’s a huge feat for me!