Barre classes are fantastic because you can come in at any level and get an amazing workout. I love the classes, feel challenged, and the instructors at this studio are terrific. The intro package is a good way to give it a try and see if it's right for you!
January 2020
Friendly staff and very clean space. A great whole body workout.
November 2019
Loved this studio and the fact that they offer child care is such a nice perk! Highly recommend Angela's classes--she was terrific!
At BIRD, we specialize in barre + cycle classes. Our classes use the best of exercise science to strengthen and tone your body, without injury. And our instructors are simply amazing. But we know that wellness is more than a workout...
Wellness is joy, laughter, mindfulness, refreshing sleep, nourishing food and quality relationships. So our classes will strengthen your body and our incredible community, events, workshops will strengthen your heart and soul.
Here, you are seen, you are important, and you belong. At BIRD, you fly!
