Amazing place for yoga with great teachers. Haven’t been in 4 years & live halfway across the country but dying to go back.
March 2019
I tried it last week as a guest member and I think I'm hooked. This is a way to relax body and clear the mind. Glad I had this opportunity. 10/10 service, ambience and instructors.
July 2018
Most wonderful and magical place to practice yoga and mindfulness. Thank you FOY���
Our yoga is based on breath and movement to create balance and strength in the body and mind. We teach traditional practice in a modern setting. We use music to motivate but the focus is on the physical practice and how it can balance the body with the mind. We encourage freedom in your practice. Teachers are all trained in the same way to create a flow that is creative and allows you to lose yourself in the practice. Your savasana is the necessary release before entering your life again.
