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December 2023 by Josh DeLucio
Such a friendly gym! Everyone is so nice and accepting. Great workouts that are scalable to whatever fitness level you’re at. Sign up now!
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May 2023 by Martin Grant
Staff is very friendly and helpful. Personal trainer determines effective workouts for stated goals while also being aware of physical constraints.
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February 2023 by Rebecca Zaiter
Absolutely love this gym. I dropped in a few times at xfit gyms before for metcon classes but have never done heavy lifting and all the works. This gym was the most friendly, welcoming and safe I’d ever been to. They made me feel like I belonged immediately and understood the fear I had behind trying something new. They constantly push me without overdoing it and have taught me so much within the first few months it’s unbelievable. Thanks so much to all the coaches especially Ponce for making me feel welcome since day 1.
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August 2022 by Bettye Pagan
You can never use the excuse that you “don’t have time” to work out! It’s one little hour with a huge outcome. The coaches and staff are so positive and it pushes you to do more each time! They always have fun events to look forward to. Bring a friend and it becomes more like play time than a workout! The beats keep you pumping and the endorphins make you smile through the burn!
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August 2022 by S Fraser
CFMAH is a great place to not only better yourself physically, but to surround yourself with a community that truly cares. The coaches take time to individually teach you and always have your best interest at heart. Making the choice to come to CFMAH is one you won’t regret!
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July 2022 by Dorothy Jordan
My daughter goes to tumbling and loves it. Instructors are sweet and the place is clean and has the small hometown feel.
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June 2022 by Angie Martinez
Great gym, they will coach you at any level that you are at, whether you are out of shape or super fit; a former athlete, recent mom or retired. There has never been a bad workout day!
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June 2022 by Lauren Martin
The staff is very nice, the cleanness of the gym is a 10/10. I have nothing but good things to say about this location. I enjoy coming to this location and I definitely recommend !!
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June 2022 by William Anderson
Excellent coaching and community. Would highly recommend for anyone looking to challenge themselves.
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March 2022 by Jessica Rasmussen
CrossFit Mettle and Honor is the best gym around. I am new to CrossFit and decided to try the drop in class and everyone was so nice and welcoming. I joined right after that and would recommend it to anyone. The staff treats you like family and everyone is so helpful when you need help.
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February 2022 by Law Jamie
The equipment is maintained and in great condition. The facility is clean and the staff is great. Come support a local small business owner.
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October 2021 by marina guerrero
Ever since I join CFMAH my fitness has improved more than ever. The coaches have pushed, and guided me to be a better athlete. Thank you for everything.
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October 2021 by Garcia Mattie
Amazing workout packages, personal trainers athletes, the facilities are amazing, great costumer services, excellent vibe, they are always looking out for you, and the crew is super professional.
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July 2021 by Rick Papp
Coaches are the best. So are the members and everything about the atmosphere. CFMH is simply the best
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June 2021 by lana richards
I'm so grateful to have found such dedicated coaches for 5 AM classes! I haven’t found a place where you can have such a variety of workouts, and motivated people around you to push you through! I highly recommend CrossFit Metal and Honor, for everyone! They teach you, every step of the way, they have all been so helpful! Thanks for everything!