Fit St. Charles believes that physical training should be personal - tailored to the individual, their goals and their fitness level. We offer personal training in either one-on-one format or in fun and motivational "coached" (up to 6 individuals per trainer) sessions. Our semi-private (coached) workouts take the best from strength and conditioning and personal training to deliver a small group atmosphere with personalized attention. Voted BEST gym and BEST personal training in the Fox Valley! Please note: photos dated prior to December 2020 are from a previous location and no longer relevant.
Jan is amazing! She is so good at targeting physical fitness needs and is so positive and encouraging!
July 2023
Have had a fantastic experience our first two weeks at FIT. Nice, clean facility. Lots of coaching that's delivered in an encouraging way. Easy nearby parking and direct access from parking garage. Not crowded. This is the place for us!
April 2022
Love the workouts and community, you push yourself to do the work but always have Jan there supporting you. Perfectly located in downtown St Charles and the equipment is TOP NOTCH (seriously, the nicest workout equipment to get your best workout!!). Individualized class times, FIT fits into your schedule!
