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July 2022 by Kelsey Gottschall
Niko is a wonderful trainer and 5Elements is a wonderful gym. I have been training at 5E for over 5 years now and continue to learn and thrive. Each session, each kick boxing class is different and exciting. I am always 100% engaged in the work because SIFU would have it no other way. He does a remarkable job with everyone who comes through those doors and commits to the work. I have grown tremendously in my physical fitness, but more importantly, I have grown tremendously in my mental health as a bonus side effect of living a healthy life. I started here at this gym after escaping an abusive relationship. I wanted to learn how to protect and defend myself; 5 years later, mere words cannot begin to express the lessons I have learned and how they have helped transform my life for the better and yes I can kick anyone's A**! I could not have done it without this gym! I have worked with all the trainers at the gym, and they are all excellent humans doing extraordinary work for others. IF YOU ARE READY TO MAKE THAT CHANGE AND TAKE BACK CONTROL OF YOUR LIFE COME SEE US HERE AT 5 ELEMENTS!
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June 2022 by Beth Jordan
Love this place! Don’t be intimidated-I am an overweight, middle aged woman and I love coming here! You will get a great workout. Sigh Nick will help you with any needs or problem areas you might have. You will also laugh the entire time! Come check it out!!
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June 2022 by Deyante Baskerville
This is the best workout environment around the area nick will push u to the limit to be the best you
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March 2022 by Dave Ivan
Always a positive experience and a pleasure to learn from Sifu Niko and Sifu Lee Roy!!
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May 2021 by Ericalyn Stenson-Boling
Sifu Nick, is an experienced trainer who pushes you hard!! He helps structure your meal plans to help YOU stay on Target for YOUR goals!! He motivates you to keep going when your body does not feel that it has any more to give. He will push you beyond your limits, helping you shape your body to be even stronger than it was before!!
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October 2019 by Rebecca Molitor
Nick Alsup is a hidden resource for teaching self defense, qigong and fitness in our area! Great teacher, infectious energy, relatable and knowledgeable!
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August 2019 by Alex Guebert DC
I highly recommend 5 Elements. Sifu Nicholas is incredible and extremely knowledgeable. Whether you are seeking Tai Chi or weight loss, they have you covered.
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May 2019 by Jess Williams
My best friend is the owner and has put his heart and soul into its growth and excellence.
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April 2019 by Tiff Tiff
Excellent instructors. Caring and focused training. Intimate setting with a wide array of options for every type of customer. Highly recommend.
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April 2019 by Jerry Wood
Great experience. Best Tai Chi instruction I have had. Always look forward to my next session.
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December 2018 by Jesska Lopez
Nick has the best gym around town!!! Best prices, best staff!! Highly recommended
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November 2018 by Deanna Bloodworth
anazing energy! love the atmosphere and the get it attitude. cant wait to go back!
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November 2018 by John James
Place is great. Weather your looking to just learn a few moves or something more serious I strongly recommend checking this place out. My son has been doing classes there for about 6 months, from everyone there working out to the staff, he loves the place and you will too!
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July 2018 by Angi Jansen
Knowledgeable instructors. Extremely motivating without any intimidation. Age appropriate modifications. Highly recommend
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July 2018 by Neal Winkler
I've been training with Nick Alsup for around 3 years and his knowledge and skill of Taiji is among the best you can find. He's been nothing but a humble and gracious instructor who cares deeply for the success of his students!
