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April 2023 by Luke Mossell
Great gym would highly reddens for anyone wanting to get in shape with a great community and different options for all fitness goals / martial arts.
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March 2023 by jay stone
I started an over 60 fitness class a couple of months ago and the coach/trainer/owner Albert is amazing. He is completely focused on each person in the class and it is like having your own personal trainer within a group. Albert makes working out which is something that is necessary but not exciting a fun and entertaining experience all while getting back into a great health routine.
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May 2021 by Ed Kaihatsu
Excellent coaching and communication to set up the appointment and during the 1 hour session! Albert is very friendly and likable. I learned a lot and while working hard, I enjoyed the session! Definitely
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July 2019 by Harry Adams
I've been to this gym for several fitness pursuits and it has been great! It is an awesome gym!
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June 2019 by Victoria Foreman
Albert teaches two classes at my workplace, boxing and a circuit class. I can honestly say that I am so much STRONGER than I was a few months ago. I am able to do things I couldn't do before, lift heavier objects, etc., from attending his class (his is the only strength training I am doing now). Albert takes the time to get to know his students, constantly adapting to everyone's specific needs and challenges, while keeping the class fun and interesting. He is always personable and kind, while being a great motivator!
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June 2019 by Kara Isaac
Al teaches classes at my place of work and, after three years of struggling to get back into a fitness routine, I have attend his classes religiously since April largely due to his high expectations for me and his approachable, warm demeanor. Al's approach to fitness is fun, informed, and effective.
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May 2019 by Keith Cox
The programming is a challenging mix of strength, endurance, gymnastics, and mobility.
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March 2019 by Elaine Rosenblatt
Having been diagnosed with mild cognitive issues my neurologist encouraged me to do at least 30 minutes of exercise a day. Since boxing with Albert at Fitness Matrix along with personal training my most recent neurological testing improved greatly! The repetition with my boxing of eye hand coordination, constant movement using the entire body has helped my overall mental and physical well being., Albert's skills and personality make you want to keep coming back!!! I would highly recommend giving this a try especially but not only for people in their later years. IT helps me stay young, vibrant and strong!
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December 2018 by Karen Herold
I highly recommend training with Albert and Larry at The Fitness Matrix! It's an excellent value and well worth your time and effort. The trainers are incredibly knowledgeable, experienced, motivational, and kind. Their expert, enthusiastic instruction prioritizes safety and proper form to create workouts that challenge you to reach your unique fitness goals in fun, creative ways. I always look forward to my training sessions and am amazed at the results.If you're looking to get in the best shape of your life while having a great time, check out The Fitness Matrix!!
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December 2018 by Cheryl Johnson-Odim
This is a great place with skilled trainers. I have been working with Larry for the last few months. It has made a measurable difference in my body - improving the range of motion on my rotator cuff in my right shoulder (unbelievable improvement) and the strength and mobility of my knees. He always challenges, but never hurts, me. Give this place a try - you will see measurable improvement in your fitness goals!
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November 2018 by Cheryl Odim
This is a great place with highly skilled (and personable) trainers. I have been working with Larry for the last several months. He always challenges me but takes great care to keep me from hurting myself. I have seen measurable improvement in my strength and mobility and am well on my way to meeting my personal fitness goals. Best investment I have ever made in my health outside of a doctor's office!
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November 2018 by Kurt Lorenz
Great guys, always respectful! They know how to challenge you without crushing you. Excellent workouts with interesting mix of strength, fitness and boxing. I highly recommend them!!
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November 2018 by Ruth Evans
Amazing coaches, great programming, quality equipment and plenty of class times, including open gym.
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November 2018 by Kurt Lorenz
Great guys, always respectful!! They keep it interesting with a mix of strength, fitness and boxing. They also know how to challenge you without crushing you. Keeps you coming back for more too
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August 2017 by Mina Piao
Albert's an amazing coach! Great personality, and also highly skilled. Would highly recommend.
