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June 2021 by Tess K.
Claudia has been so helpful in the last 3 1/2 months we've worked together. Not only has she introduced me to many nutrition concepts but she has helped me take a look at myself and make life changes that benefit my mental wellbeing. I have always had a difficult relationship with food and dieting. Thanks to Claudia I've found even deeper levels to why I have difficulties. I've learned that it's okay to mess up and how to pick up and make different choices next time. I appreciate all she has taught me and will continue to teach me as we work together.
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October 2020 by Melanie W.
I have spent much of my adult life with food at the center of it. When can I eat, what should I eat, how can I lose 5, 10 pounds in two weeks...ok two months. Sometimes my dieting worked for a while but once I turned 50 nothing worked and the pounds stayed. Then I found Claudia and in a few short weeks I started rewiring my brain so that food became nourishment and sustained me and my cravings and my sugar addiction easily slipped away. I clearly see now that I was eating so many of the wrong things, and that habits I internalized were really harming my health and causing me to gain and retain weight. But Claudia has done more than help me gain a healthy relationship with food that is now a lifetime of eating I embrace. She has encouraged me to slow down, to savor precious moments in the day. She is a true holistic health coach as my body and mind are healthier, happier and more satisfied because of the few short months we have been working together. I am so glad I found someone who cares so much, knows so much and connects so well. I am so proud of the changes I have made with her guidance.
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February 2020 by Ana L.
I met Claudia by bumping into her in the bathroom at a networking event. I am a firm believer that everything happens in the time and space sequence intended and meeting Claudia was no coincidence. I bumped into her when I needed her the most. It's been 6 months since we started working together and I feel like I have gotten a lot more out of this relationship than I ever expected. I was looking for a magic pill to solve all my problems and Claudia is everything but. She guides you into taking everything that you're currently made of, breaking it down to your purest elements and then rebuilding those elements into your own true self. She asks the tough questions and helps you get to your own true answers. She holds you accountable and doesn't hesitate in providing genuine feedback. Claudia gets invested and knows your whole story, family and hidden feelings that need to be brought to the surface. Claudia has helped me set up a schedule for my days and a routine for my life so that I can reconnect with myself and put out the best version. I have better relationships with myself, my children, my husband and my community because with Claudia's help I now speak and live by my own truth. I HIGHLY recommend the financial and personal investment that it takes to bring yourself to the next level of existence by working with Claudia!
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July 2019 by Kelly W.
I cannot say enough about what a warmhearted, kind, and loving person Claudia is. I never once felt judged or shamed by her, quite the opposite. She is exactly the type of person you'd want in your corner to help you along a new path to a happier, healthier life. When I started working with Claudia, I was a brand new mom; my anxiety/stress was at an all-time high and my confidence was at an all-time low. Claudia has shown me how to be more kind and forgiving of myself and has helped me let go of my need for perfection. During our time working together, my self-confidence has grown exponentially and has expanded to all areas of my life. My stress levels have drastically reduced and I feel so much more joyful in my everyday life. Because of my work with Claudia, I feel so much more present in my life and I know that I am a better mom, wife, and friend because of it.
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June 2019 by Penny D.
Claudia has helped me lose 15 pounds, and if I continue working with her and doing what she says i will lose more. She is very supportive, smart and nurturing. I was overweight for several years and she has helped me become much more mindful about what I put in my body. Overall I feel healthier physically and mentally. You talk about the relationship between mind and body a lot, and you will learn a lot from her. I would highly recommend Claudia for anyone trying to learn more about themselves, how they use food and how they can manage it.
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June 2019 by Shelly H.
Claudia is wonderful, kind, and calming. Nice working with her. She teaches you to love and respect your body no matter what and does a good job of helping you discover things you never knew about yourself
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September 2018 by Veronica B.
Claudia has helped me improve my health , and other areas of my life, in an excellent way. I highly recommend her services if you truly want to change your life results. This includes body, mind, and spirit! Let your intuition be your guide, if her support is calling you... do it.
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January 2016 by Jon Blomquist
Claudia was great in helping me acknowledge and confront my awful eating habits (or lack of eating) due to my workaholic mentality. She helped me lay out a regiment to actually take time out for myself when things were crazy busy, and to get onto a normal meal schedule. She's awesome.
