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September 2020 by Meenal Jain
So one day I decided to give yoga a try, made a quick google search in my area and luckily enough found Central street yoga and Shana.??I liked my first class. I was surprised how my body moved. It was a very positive experience.And, it’s been more than 2 years now. I’m growing and learning everyday with Shana. No two classes have been same. Every class is a delightful surprise.Cannot be more thankful for the amazing, friendly and supportive community of yogis practising here and the guru herself.Give it a try. It’ll be worth it.?
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January 2020 by Natalie Mindrum
I was really excited to check out this yoga studio - I arrived early to get all of the necessary paperwork in order. I went up to Shana, the owner, to shake her hand. She limply and reluctantly offered her hand and told me that I had messed up and should have pre-registered for the class ("Don't you read our newsletter?") and wouldn't be allowed into the class. Instead of kindly letting me know that the class was full and asking me to return to another class which wasn't full, she wanted to make sure I understood that i was one who messed up, not her. She let me know that she had opened the class to "free registration." Well, when I looked up the class a few days prior, I was required to buy a pack of classes in order to be able to register so I instead opted to "drop-in" and pay in cash, an option listed on the website. Shana needs to learn to manage these interactions better in order to not alienate potential customers who don't understand her system. I will never return to this studio and frankly hope it goes out of business to be replaced by a more customer-friendly business.
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January 2020 by Natalie M.
I was really excited to check out this yoga studio - I arrived early to get all of the necessary paperwork in order. I went up to Shana, the owner, to shake her hand. She limply and reluctantly offered her hand and told me that I had messed up and should have pre-registered for the class ("Don't you read our newsletter?") and wouldn't be allowed into the class. Instead of kindly letting me know that the class was full and asking me to return to another class which wasn't full, she wanted to make sure I understood that i was one who messed up, not her. She let me know that she had opened the class to "free registration." Well, when I looked up the class a few days prior, I was required to buy a pack of classes in order to be able to register so I instead opted to "drop-in" and pay in cash, an option listed on the website. Shana needs to learn to manage these interactions better in order to not alienate potential customers who don't understand her system. I will never return to this studio and frankly hope it goes out of business to be replaced by a more customer-friendly business.
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April 2019 by Holly M.
Central Street Yoga is a friendly, welcoming and calming space in which to practice yoga. The class offerings are a nice mix of styles and pace so that students of any level will find something to fit their practice. Shana Stitzel, the owner, has created a studio that has become a jewel nestled within the north Evanston community. I love the variety of workshops on offer in addition to the regular weekly schedule. And I'm a huge fan of the Friday night restorative class with is a fantastic way to end the work week. Be sure to check out the special packages available that give you discount pricing for multiple visits. Great for students who want to try out a variety of classes.
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January 2019 by Laura Wadden
I've been doing yoga for 15 years in studios all over the world and Shana is one of the best teachers I've had. She knows physiology very well and is creative, so her practice is perfectly tailored to who's in the room. I always leave feeling lighter/better and like I got my butt kicked. I competed seriously in athletics and she has the same keen sense for bodies as physical therapists, but can also give you a hard workout that's fun and makes you feel good while it's happening.
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January 2019 by Rachel Katz
I had a great experience at this studio. Thanks Shana for a wonderful flow. I will definitely be back!
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November 2018 by Whitney Katz
Central Street Yoga is one of my favorite home away from homes. It is beautiful and peaceful from the moment you walk in. It feels more like a sanctuary for yoga, growth and inner peace than your typical yoga studio. Shana, the owner has created an environment for students to grow their practice and spirituality. The community of central street yoga is a variety of dedicated yogis from college students to grandparents and Shana can teach to all levels at the same time, still addressing the individual needs of each student. Her care is genuine. Her classes are nurturing and challenging at the same time. She has a kind and therapeutic approach in her teaching style which is very unique. I followed her as a student in the city before she opened the studio in Evanston and her non-judge mental views and consistent encouragement of growth has taken my yoga practice to an entirely new level. She makes it easy to take yoga beyond the mat and into daily life for home practice and a positive attitude. I am grateful for Shana and the yoga sanctuary known as Central Street Yoga. The community is just aw welcoming. Everybody is genuine, real, welcoming and nice. I look forward to going here each and every time.
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November 2018 by jasmin vorabutr
I first started going to Central Street Yoga as part of my 2017 New Year's resolution to find a way to be more mindful, I was working a stressful job and needed some balance. I can honestly say that Shana and the community at Central Street yoga have changed my life. I have since switched jobs, practice regular self-care(yoga), take time to enjoy my family, and I am happy!
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November 2018 by stephania serena
While visiting from San Francisco, I was happy to take a yoga class, yet shockingly disheartened by Shana’s treatment of me. I’ve never been so horribly treated by any business owner. Ever. At yoga of all places?!?
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November 2018 by Asbury Jane
Central Street Yoga is one of the jewels of Evanston. In each class, Shana has an amazing way of intuiting what each person’s body needs that day and teaches accordingly. No class is ever the same and I’ve noticed some real changes in my own body over the past nine months that I’ve been coming here. I definitely recommend checking out this warm, supportive, very peaceful yoga studio.
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November 2018 by Janet Butterfield
After a neighbor recommended Central Street Yoga, I decided to give it a try in mid June of 2018. It is now October 6th, and I am attending class 3, 4 and sometimes 5 times a week! As a musician and educator, I see Shana Stitzel as an artist, similar to a jazz musician, improvising in time as she expertly leads students through the poses. Her direction is clear and precise as is her pacing yet each class is unique, requiring the student to be present and fully focused.
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November 2018 by Kristen Larson
My husband and I have been attending CSY for about 8 months now and have found such comfort in being in the studio. The first time I attended a class, everyone introduced themselves and inquired about me and my practice and Shana welcomed me with warmth and compassion. Since then, we have both grown in our practice spiritually and physically. Shana pushes her students to think not only about getting into the poses, but most importantly, why we are in the poses and what parts of our bodies we are working. This was the missing piece in my other yoga experiences-growth.
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November 2018 by Nicky Pitman
I began practicing at Central Street Yoga (CSY) just over two years ago. After the first two week pass I bought, I was hooked, and have been a monthly-pass purchase member ever since. The only difference between my initial experience and now is that my appreciation for this beloved studio - which I often refer to as my "second home" - has deepened in ways I never could have imagined. In this space, and with Shana Stitzel as my teacher and mentor, my practice has grown both on and off the mat. The community that has flourished at CSY is one of support, generosity, fearlessness, curiosity, love, and laughter. This may sound over-the-top, but it is the truth. Shana has created a space where each of her students - whether you come for one class or are a consistent practitioner - has the opportunity to be where they are, who they are, and grow themselves and their practice in their own time and in their own way. Be where you are and Shana will meet you right there. I've come to the studio angry, sad, exhausted, joyful, calm, tapped out, agitated, energized, silly, baffled, and everything in between. On my mat I have discovered how to honor where I am, move and breathe with it, allow it to change, dissipate, and welcome it all, because at first, and now, Shana has held space for me and others to do so. I cannot give a yoga teacher or a studio a higher recommendation. With a bow of gratitude.
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October 2018 by Janet B.
After a neighbor recommended Central Street Yoga, I decided to give it a try in mid June of 2018. It is now October 6th, and I am attending class 3, 4 and sometimes 5 times a week! As a musician and educator, I see Shana Stitzel as an artist, similar to a jazz musician, improvising in time as she expertly leads students through the poses. Her direction is clear and precise as is her pacing yet each class is unique, requiring the student to be present and fully focused. I've never seen the class size exceed 11 and in the morning, there are often just 3-4 students! As a newbie to yoga back in June, I've seen improvement in my strength, balance, breath capacity and flexibility which in turn encourages me to stay committed! In regard to age, this studio is host to students ranging from High School through Retirees with attendance by both men and women. Street Parking is available nearby so no worries about parking hassles. If you are looking for a great studio, which nurtures a peaceful, nurturing and accepting environment, Central Street Yoga is the place for you! Janet
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October 2018 by Stephania S.
While visiting from San Francisco, I was happy to take a yoga class, yet shockingly disheartened by Shana's treatment of me. I've never been so horribly treated by any business owner. Ever. At yoga of all places?!? I arrived early to figure a log in issue, so I could sign up online. I had not been able to log into my account after attempting several times at home and also there. In front of the class she stated that there was something wrong with me, and not the computer. I'm tech savvy, it was the archaic website. Simply put -- I was there for yoga, not to be berated. Central Street Yoga is not a place to practice yoga if the owner does not care about exercising kindness to those who support her business, or anyone for that matter. This attitude exemplifies everything yoga is not. Unless she's in a good mood or likes you, her mission below is not in practice. Kindness wins every time. The world gets better when these small things are handled with grace, not hostility. Namaste. "Our mission is to provide an environment for you to explore inner peace, creative expression, and to cultivate a deeper sense of you through yoga, meditation, and mindfulness."
