Excellent local gym, small class sizes, knowledgeable trainers, and an excellent owner in Coach Ro! She puts together well thought out workouts that begin and end with intentional warm ups and cool downs. Highly recommend trying!
September 2023
Coach Ro runs a great gym that is friendly and clean. Coach Ro is helpful and encouraging and teaches you how to lift safely. Great coach for strength training and cross fit.
April 2023
I've lost about 40 lbs in the year I've been coming to Get Fit EGV. Coach Ro does a great job creating a great fitness regiment but also a great community to work out with.
Functional Training For Everyone No Matter Where You're Starting From
Training at Get Fit EGV CrossFit Elk Grove Village incorporates various forms of functional fitness, like barbell training, body weight training, HIIT, interval training, tabata, general weight training, boxing, kickboxing, running, rowing, yoga, powerlifting, olympic lifting, circuit training, boot camp, etc.
Whether you are just starting out, have been crushing your WODs at your current box or looking for that next PR, Get Fit EGV CrossFit Elk Grove Village can scale it back or dial it up to keep you challenged and injury free.
Both private and semi-private training available.
