Coach Ro is amazing and spends a lot of time listening to the needs of each client.
December 2023
Have been going to this place for a bit now and I love it Coach Row is awesome very motivating definitely a good cross fit place !
November 2023
Judgement free zone!! And not just from the coach from the members too! I always feel comfortable working out and my daughter wanted to be strong like mom so I signed her up for the kids zone! She loves it too!
Functional Training For Everyone No Matter Where You're Starting From Training at Get Fit EGV CrossFit Elk Grove Village incorporates various forms of functional fitness, like barbell training, body weight training, HIIT, interval training, tabata, general weight training, boxing, kickboxing, running, rowing, yoga, powerlifting, olympic lifting, circuit training, boot camp, etc. Whether you are just starting out, have been crushing your WODs at your current box or looking for that next PR, Get Fit EGV CrossFit Elk Grove Village can scale it back or dial it up to keep you challenged and injury free. Both private and semi-private training available.