Awesome workout. Lost 20 lbs in two weeks. Already feel healthier too. Teachers and fellow students are amazing and helpful. You get Kali also for free, which in itself is amazing. Kali is weapons training and defense.
September 2023
Great workout. The teachers are wonderful they take the time to explain everything and demonstrate techniques. It's alot of fun while learning self defense. The people open and friendly
December 2022
Edit- After 8 months I can say confidently the instructors are excellent- they care about their students well being. Strong, effective self defense. Highly recommend.
Krav Maga is a highly evolved system of self defense. It is a mixed martial arts (MMA) that teaches students defend themselves against hostile actions, to avoid injuries and to quickly overcome their assailant. Krav Maga defenses address a variety of aggressive acts, such as: punches, chokes, bear hugs, headlocks, grabs, ground attacks, as well as defense against multiple assailants and assailants armed with firearms, edged weapons, or blunt objects. In addition, Krav Maga incorporates specialized training methods used to challenge students physically and mentally. This type of training also strengthens the spirit and develops the ability to deal with violent confrontations under stress. Krav Maga is NOT a traditional martial art.